Hello, I'm Cathy

I'm an accredited Cognitive Behavioural Therapist with over 15 years of clinical experience, and I'm also trained in integrative counselling, interpersonal psychotherapy and clinical supervision. I work in a grounded, collaborative way, helping you make sense of what you're going through and supporting you to create meaningful, lasting change.

Whether you're struggling with anxiety, low mood, trauma, phobias or other challenges, I offer a safe, steady space to explore your experiences and develop practical tools for recovery and resilience. My approach combines evidence‑based therapy with compassion and clarity, tailored to your individual needs.

If you're ready to take the next step, I’m here to help you move toward a more balanced and fulfilling life.

Cathy Badham, Poynton, Cheshire
[PGDip in Cognitive Behavioural Therapy, MBACP (Accred), BABCP (Accred)]

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About Me

Cathy Badham

I have been a psychotherapist since 2011, initially working at St Anne's Hospice, Greater Manchester, as a Bereavement Counsellor, then as a Counsellor at Wythenshaw Hospital, and then as a Counsellor for the NHS in Derbyshire.

On becoming a qualified and accredited Cognitive Behavioural Therapist in 2021, I worked as a CBT Phsychotherapist for Onebright Mental Health and then for Nuffield Health.

I have been a private CBT Phsychotherapist since 2025, accepting clients directly or via health insurers such as AXA, Aviva, and Bupa.

As well as Cognitive Behavioural Therapy (CBT), I am able to offer Integrative Counselling, Interpersonal Psychotherapy (IPT), and Person Centered Therapy, helping clients with a variety of issues and conditions.

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Specialisations

Anger management, Anxiety, Burnout, Depression, Feeling sad, Generalised anxiety disorder (GAD), Health anxiety, High sensitivity, Loneliness, Low self-confidence, Low self-esteem, Panic attacks, Paranoia, Perfectionism, Postnatal depression, Premenstrual dysphoric disorder (PMDD), Seasonal affective disorder (SAD), Separation anxiety, Social anxiety, Stress, Work-related stress

Abandonment issues, Abuse, Affairs and betrayals, Bullying, Domestic abuse, Emotional abuse, Post-traumatic stress disorder (PTSD), Sexual assault, Trauma

ADHD, Attachment disorder, Autism, Dyslexia, Dyspraxia, Learning difficulties, Neurodiversity

Addiction, Binge-eating, Hoarding, Internet addiction, Obsessive compulsive disorder (OCD), Sex addiction

Blended family, Discrimination, Family issues, Jealousy, LGBTQ+ counselling, Non-monogamy, Race and racial identity, Racism, Relationship problems, Separation and divorce

Abortion, Bereavement, Cancer, Chronic illness, Disabilities, Infertility, Menopause, Miscarriage, Older people's counselling, Redundancy
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My Accreditations

Accreditation logos for the British Association for Counselling and Psychotherapy (BACP) and the British Association for Behavioural & Cognitive Psychotherapies (BABCP)

I am an accredited Cognitive Behavioural Psychotherapist with both the British Association for Behavioural & Cognitive Psychotherapies (BABCP) and the British Association for Counselling and Psychotherapy (BACP).

Both of these professional bodies set rigorous standards for training, supervision and continuing professional development, so you can feel confident that the support you receive is safe, ethical and grounded in best practice.

Accreditation logos for the British Association for Counselling and Psychotherapy (BACP) and the British Association for Behavioural & Cognitive Psychotherapies (BABCP)
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My qualifications
  • Postgraduate Diploma in Cognitive Behaviour Therapy
    The University of Derby (2021)
  • Diploma in Clinical Supervision
    The Sherwood Psychotherapy Training Institute (2020)
  • Certificate in Interpersonal Physcotherapy - IAPT
    IPTUK (2017)
  • Postgraduate Certificate in Therapy with Children and Families
    ACC (2015)
  • Diploma in Therapeutic Counselling
    ABC Awards (2012)
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Sessions and Fees

Cropped picture of a therapist giving an online session

I offer both face‑to‑face and online therapy sessions, giving you the flexibility to choose what feels most comfortable and convenient.

Sessions last 50 minutes. Fees are £80 per session for Cognitive Behavioural Therapy and £70 for Counselling.

My working hours are Monday to Thursday, 8am–5pm. Face‑to‑face appointments are available on Thursdays only.

In‑person sessions take place at Revive, 49a Park Lane, Poynton, Cheshire, SK12 1RD. View Map

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